Tired of looking or just feeling bit flabby? There is no reason you can’t be in the best shape of your life regardless of age or excuses. No gym? No problem! Here are some of the best home workout programs to get shredded. Each one makes different promises but they all have one thing in common, sweat. So just because you are at home doesn’t mean you will be on the couch. Be prepared to work hard.
Shortcut to Shred
Hosted by legend Jim Stoppani this six week program is designed for any skill level and will give you a fat free hard body. No one promises it will be easy though, nothing good ever is right? Jim is gonna kick your butt for six weeks but it will pay off when that butt is hard as ice. So if you aren’t afraid to sweat, give this program a try and get shredded.
Kris Gethin 12-Week Trainer
Kris Gethin (or should we say Get-thin) doesn’t have time for your excuses, in fact that is his matter of fact philosophy: “No Excuses!” While this plan is probably for the intermediate to advance level given its intensity, expect to be in some of the best shape of your life following this 12 week training. Your friends will be asking who your personal trainer is and what gym you have been spending all your time at, having no idea you just stayed at home and were able to get shredded.
There is a reason p90X has become a household name. Short for “Power 90 Extreme this at home workout was created by Tony Horton and has gained incredible traction in the last decade. This program is suitable for beginners and combines cross-fit style training with periodization along with a diet plan to ensure you will get maximum shape. The 90 in P90X also shows how many days it will take. While some programs offer a shorter span for results remember patience is a virtue. Follow the P90X program and in less than 3 months you will be in better shape than you ever though.
These are three solid programs if you want to get shredded. There are probably dozens more that work as well but there is one key factor in all of them, hard work. If you want to get rock hard abs, a toned core, biceps the size of pythons, you are going to have to work for it. That means waking up and doing the home workouts everyday. That means ditching the cheeseburgers and maybe doing the workouts twice in a day. So if you think you can handle it, try one of these work outs and be prepared to be the envy of your friends when they see how ripped you gotten.